MrBrown72 Member

LOL edited to add: "now you know a pound of soda weighs exactly the same as a pound of water!"

LOL oh that would be all the red neck, white trash, pseudo logical, misanthropic chest thumping that goes on whenever we throw a party for the crew that includes alcohol . Amusing but not threatening as my name is on their paychecks. Alpha is as alpha does.

I've not seen this. Are they swinging their own, each others, or from each others?

:drinker:

They are not that hard to meet. Just keep in mind that a gentleman requires a lady to exist. If you are one, you'll attract them. The kind, gracious, thoughtful lady that appreciates him for what he is, is really irresistible in this day in age when the majority of the women he holds the door open for insult him for…

So, I just have to ask, has he suddenly started doing these "things" or is it something that has been a part of his nature all along that you felt he would change because of his association with you? If it is new, it has a source. Instead of just addressing the new issue, try to find out what is causing it. Perhaps he is…

So is this the guy? Seems about the same, fits the description of a hygiene device that everyone has been using.

LOL. Are you in Texas? Sorry just seems like the average around here. Anyplace where the boys wear cowboy hats and boots and have never ridden a herd and drive a truck that has never been dirty or hauled anything is starting a life of overcompensation to begin with.

I agree wholeheartedly. Well said man.

Keep fishing, but raise your hook a little. There are indeed plenty of fish in the sea regardless of Exxon. However not all of them are bottom feeders. If he wanted a second date he should have bought the meal. Other note; Yes animals are cute and furry. They also tend to smell bad and bite. If we were not meant to eat…

Someone once told me that if i swallow a live frog every morning, nothing worse would happen all day. For the longest time they were right, but after a few weeks I got used to the frog thing, after a couple of months I didn't feel like I had really started my day with out consuming one of the slimy, wriggly little guys.…

Sorry someone has to be above you to put you down. Otherwise it's just the jealous and the dissatisfied making noises. Not supposed to me much more of a distraction than the water buffalo lowing at sunset. You hear it the first few times, but after a while it's just background noise.

If you are just starting body building, you can gain muscle while dieting, It's way slower but you can consume a diet conducive to muscular hypertrophy (massive protein for one)and engage in a consistent program of weight training. You won't put on huge amount of muscle while on a diet however if you work hard enough you…

so a little teasing, some competition, and some good natured bragging. sounds like he is trying to enjoy the journey as much as possible an is treating you like, well, a friend. if he is mistaken you should explain it to him immediately.

You sir have horrible taste in restaurants.

I think in general Trolling is harmless. Yes, someone is deliberately trying to get a rise out of you. It is however up to you weather you let them or not. There are times, even here, that the only helpful response is a brisk smack to the back of the head. Luckily it can only be done verbally.

I get about 500 calories burned at 45 minutes high intensity. it really depends on your heart rate.

"You see, it's the American way. The government makes a decision that pisses off the other countries, and half the civilians gather in the streets and protest it. That you you can never hate more than half of us. " Southpark. \

yes you are! Just track the calories.

skinny-dipping in Key West.

Never easy, just necessary. However as you start looking better and better the acquired narcissism helps to allay the desires.

Great job! Hurdle overcome. Easier next time I hope. :)

while I understand that it's hard not to give in. Food Addiction is an obsessive compulsive disorder generally requiring treatment and medical supervision. Having a strong desire to eat, or a habitual eating reaction to various stimulus is not food addiction. It is just being human, and perhaps giving in to weakness.…

Um. not to sound to harsh but just don't. People who are probably weaker than you quit much harder habits and addictions every day. You're strong enough, smart enough and determined. So just deal with it and keep going.

yup. Shouldn't you?

they are all inaccurate. To get a completely accurate test one would have to either do a water displacement test or a full scan. Both require expensive equipment and a dedicated facility. However for general purposes as the OP stated "tracking the decrease of body fat over time" it should be adequate. I understand that as…

So if it is not good for you, don't stick it in your face. Seems easy enough. The rest is pretty common sense. I don't suppose pouring a coke in your car gas tank "only now and then" would be okay either. It says right in the write up that the major problem with conventional wisdom and calorie counting is that people are…

Not all scales are bad. The best use electrical resistance as opposed to just doing math for you. I use mine once a week, wearing the same thing, before I eat. You will get different reading depending on what you have eaten, how much water you have drank and caffeine use. So once a week, in the same situation is best. Also…

If you don't have a heart rate monitor just use "strength training" under cardio.

see! she is still hot.