Replies
-
I choose my exercise bike for the accuracy but I always deduct 100 calories or so from what it tells me just Incase it's too good to be true. I worry that I might over eat. Lately I've felt a bit worn out maybe that to do with my net calories and I was only able to go on the bike for half an hour before I gave up I'm going…
-
I'm getting it from football and a stationary bike for the bike I put it at a mode where it gets easier than harder and then in the middle I put that up at a higher gear and I go at on average 13mph
-
Okay thanks. I'm new to all this weight loss stuff and I don't really know what is best I have tried reading up on tips and facts but all say differently. I love food and I do eat a lot I just never realised how little calories my favourite foods have. I get too conscious about what I'm eating nowadays which can stop M&S…
