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Nooo... I eat no more than 1500 calories. I also workout and have a job with a lot of walking. I cal. deficit for today was 900, not 2000..
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Thank you Snuggle. I thought so. :) I will be trying to reach that same mark as much as possible. :happy:
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I usually do the same workouts daily. Strength and cardio. I do sometimes up my reps or sets because things are easier. I never exceed my nutrition goal. I was just surprised for it to say if I kept it this way I would lose 20 pounds in 5 weeks. I know it is an estimated like many things on this app but I didn't know if…
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Thank you! :)