gayanie2014

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• I started in June of this year-no alcohol is a struggle! I have club soda and lime when I'm with my friends in a social setting so I don't feel left out :)

  in 2014 is the year! Ideal Protein ideas and support? Comment by gayanie2014 July 2014
• Are you eating restricted foods? Try non-restricted foods only for a week-that has really helped me get over plateaus.

  in 2014 is the year! Ideal Protein ideas and support? Comment by gayanie2014 July 2014