amesea Member

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  • Amen, FoCoAlphaNerd. 999Tigger, not eating them back. I'm measuring my burns with a chest strap heart rate monitor. I deliberately underestimate the burns with my trainer because I don't wear a monitor (but we do HIIT training). I'm 30, 5'5", 142 pounds, trying to reach at least 125. If it lends more info, I am under an…
    in Help! I can't lose weight Comment by amesea February 2015
  • Thank you all for your input!
    in Help! I can't lose weight Comment by amesea February 2015
  • Furioushummingbird, I keep a log on my iphone and just joined weightwatchers as a Hail Mary. GiveMeCoffee, I do use a digital scale.... I appreciate your advice however and do need to work on consistency in logging on one device. I'm pretty sure I'm not accidentally overeating -- it doesn't match the pattern of dramatic…
    in Help! I can't lose weight Comment by amesea February 2015
  • OK unlocked-- I'm not sure it's helpful because I don't always log with MyFitnessPal. You will see what I eat generally however, and you will see the weekly cheat meal... The days not logged -- I guarantee -- are not cheat days (my guilt drives me to log). I am a little concerned that given that I'm 30 and I gained this…
    in Help! I can't lose weight Comment by amesea February 2015
  • I weigh all of my protein portions and use volume measures for everything else (oil, vegetables, etc). Everything that passes through my lips is measured to the point where it is absolutely killing me. On this plan, you are allowed one-two cheat meals a week. I lost 25 pounds initially and then it just came to a grinding…
    in Help! I can't lose weight Comment by amesea February 2015
  • I'm doing it after my mother in law who struggles with her weight reported losing 25 pounds and feeling happy and healthy. It's working well for me but I'm only in the first week.
    in Colorado Diet/ State of Slim Comment by amesea October 2014
  • I just started this week after a serious plateau and it just got my weight loss engine revving. I'm in Phase I losing about .5 lbs a day, and switched over from another diet. (So it's not water weight or volume). Definitely takes a little discipline in the first two weeks and then loosens up a little. I get the feeling…
    in State of slim/Colorado diet Comment by amesea October 2014
  • Brianna-- How funny! I am the same exact stats (same initial weight and post-law school trauma weight) and met my fiance in law school! You've got an advantage-- I'm get married in May. Slow and steady but I'm really nervous about going dress shopping...
    in Picture Perfect Comment by amesea September 2014
  • Hi there! I don't have a date yet (work deadlines are interfering with nailing one down) but it looks like I'll be getting married in about 10 months. I gained a lot of weight over the last few years (40 lbs) and want to take 35 off. I'm worried this is too ambitious but there's no motivation like a professional…
    in Introduce Yourself Board... Comment by amesea July 2014
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