lwagnitz Member

She's all that:smokin:

Can't decide between eyes or hair :happy:

Nah

Hug

Shy

I second Pinterest. Also, I have a go-to soup I always make and make a big batch of it so I can eat it for lunch or when I'm lazy. Usually includes carrots, broccoli, baby red potatoes, tofu, and cabbage... and whatever seasonings I find. Usually like italian/garlic kinda stuff. I always add a little lime juice or lemon…

Can I just streak and get it over with?:wink: :blushing:

Joseph

Micheal

no doubt

Don't be rude. :sad:

I only want to jiggle in the appropriate places.

I'm white...so no way Jose :P that was meant for elprincipito hahahah

Well, what the heck, why not.

I'm not so sure...:tongue:

Wow...thanks for all the advice everyone! I don't think I have time to carefully work out a vegan plan for this week (I'm really good at procrastinating, and today looks like it's time to catch up on homework). I'll definitely take all this advice into consideration & FYI: I already don't drink milk. I use almond milk.…

Yes, I've heard this, tried it, and it helps. I'll use like those head bands or ear warmers Idk what they're called and just put that on my nose/mouth. I generally try to not run in the cold as I live in Wisconsin though ahah. My grandma has emphysema and when she was active before she had other medical complications she…

I usually take 2 puffs of my inhaler before I run. I take 3 deep breaths before inhaling and make sure my last breath out is long, then when I inhale I take a long long deep breath and hold it as long as I possibly can and even sometimes suck in a little more air. I feel like this works the best. If I'm sick or my…

It is meant to measure groups; not individuals. If you want something accurate get body fat test. I was told my whole life I was "obese" even when I was an athlete and almost all muscle.

No more needs to be said...

I've never hated the gym. I've been working out ever since I can remember trying to improve my speed, endurance, flexibility, and agility for sports. But some girls aren't raised that way, I suppose. Working out is my outlet; something I do especially when my life feels out of control because I know that that is one thing…

Big tough men are big and tough. Grr

I'm in...I just want to bump to make sure I remember!! I'll edit this post when I get my measurements tomorrow morning :) And my goal is to be 145 by the end of Nov too! So, I care about your birthday haha

Okay; eat normal, lots of fluids. That's my game plan :)

Uhhm... I'd have to say Takis. And for those of you who don't know what it is it's like a hotter version of Hot Cheetos with lime. They are like heaven. I'm not much of a sweet eater so these are my addiction. So hard to kick. When I can't find those it's Flaming Hot Cheetos lol

"One cup of chopped kale contains 33 calories and 9% of the daily value of calcium, 206% of vitamin A, 134% of vitamin C, and a whopping 684% of vitamin K. It is also a good source of minerals copper, potassium, iron, manganese, and phosphorus. Kale’s health benefits are primarily linked to the high concentration and…

I would try finding the specific things in the database or look online for something similar you had for a calorie count. Obviously it won't be perfect, but it's an idea. You would be surprised how quick sushi adds up...some can be quite high in calories as well.

Wow. I wouldn't even want to be at person's wedding who is like that. Not to mention be in their bridal party.... Wow

Yes, I use it religiously. Well, used to :P

Wow! Thanks everyone. Lots of good stuff. As far as the "clean" thing... I don't eat 100% clean. I mean, who really does? Lol. But I try to because I feel much better when I do. And honestly, to me it tastes much better. Not a fan of canned/frozen foods. Doesn't mean I won't eat them, though. It's a preference thing, not…