lwagnitz Member

Don't know the answer to your question about bloating....but in terms of keeping it green... I don't know if subway does the same thing...but I used to work at a Mexican restaurant and learned that they keep the pit in the mix because it keeps the guacamole from turning brown :) I use the same trick at home now. So they…

Had a friend who lives in Yukon and OKC. </3

I love them. It works almost everything. It also helps my running and strengthens my bad hip flexors :)

My dad was more of the "sayings" guy. And a lot of them stuck with me.. like "There will always be someone worse than you, and there will always be someone better than you." He would say this a lot when I would get down on myself in sports. It motivated me a lot to get better. "There are more people out there that will try…

I hate it too. It gives me the shakes, too, and really bad anxiety. I'm supposed to take it every time before I work out but it makes it almost impossible; I avoid it unless I really really need it :/

The first pill I was on (don't remember the exact name; but it was the traditional kind) I had lost some weight. But it gave me super super bad cramps and actually made me get ovulation pains so bad that I couldn't stand up, so my doctor switched me to one where I got my period only every 4 months. That one I gained…

French? Maybe some Italian or German? I'm bad at this lol

Close...German & Norwegian :)

amaysngrace ; are you from the Caribbean somewhere?

One time I asked my mom "how much is a cup" and my sister and mom will never let me live it down. They were like "uhhh...a cup...". But really, I was asking how many OUNCES are in a cup. It's all in a phrase...lol

Smile

Ghana This is gonna bother me until I know :explode: :laugh:

Holy $*(&# you look awesome

Sierra Leone

Because I got injured. :'( I was eating like I was when I was an athlete but I wasn't moving so I packed on some weight. To add insult to injury family life was extremely stressful and that triggered me into some really bad eating habits that I had NEVER had before.

It's hard to say yes or no to these. I'm a mutt. I'm mostly German and Norwegian so ding, ding, ding lol

I don't have RA but I have SI joint issues which causes chronic back pain as well as hip pain and had surgery, recurring pain from a broken foot. All from injuries in high school; lucky girl, I know. In all honesty, everyone is different, and I've learned to listen to my body. Don't feel like you have to push yourself. I…

Russian

My boobs getting smaller; fingers crossed. Even though they have seem to have gotten bigger so far :sad: Which, in turn, would help me be able to fit in shirts I like better lol

Italian?

I'm 5'6 as well and always considered myself to have a medium to large frame. Even a physical therapist commented on how ginormous my rib cage is :( There's like an inch space between my ribs and hips :sad: :laugh: SW: 190lbs CW: 179lbs GW: 145-150 The last lightest weight I remember being was in 135 in like middle school…

^ Basically that. And don't be afraid to ask about how the food is cooked or request it to be cooked a different way.

If you are close to underweight it's more genetics than anything. Not everyone can have the thigh gap and the perfect butt, unfortunately. I would focus on building your muscle if you are unhappy with the appearance building the muscle is the best bet.

Have you tried talking to him about it?...

Up your calories and build muscle maybe? Squats are miracle workers. I've never had problems building my leg muscles cause I've had really muscular legs all my life so I can't help much...Not really sure what you are looking for for your legs? Losing fat or building muscle? Because you're right...you can't just "tone"…

LOL! I'm the same exact way. When I broke my foot I was laughing so people just thought I was fine but really I couldn't walk. And I laugh in scary movies...but I haven't found out if it's because I'm nervous (cause I laugh then, too. Got in lots of trouble when I laughed when I was getting yelled at) or the movie is just…

I found this article if you find any use of it...http://www.nbcnews.com/id/21073097/#.UYXV77VONnY Also...if it makes you feel any better I have sneezing fits after my heart rate comes down after a work out... lol You're not alone who has a "work-out related idiosyncrasy", you could say. I'm also familiar with exercised…

Only if I've broken something...and even then it's questionable. Do you have anxiety?

Maybe switch up your routine? As far as I've learned you can't spot reduce... but omg...YOUR DRESS :love: :love:

I used to work at Buckle and only liked certain jeans they carried. I actually have a butt and thighs. I am obsessed with Daytrip Aries. Their newer line Grace in LA is definitely flattering on curvy figures. And they're comfortable. Charlotte Russe is pretty good, too. American Eagle, Forever 21 (never bought jeans but…