1jeaniebeanie Member

1/2/2012 198.6 1/9/2012 194.4 1/18/2012 193 1/27/2012 191 2/8/2012 188.6 Doing and feeling great!!! I still love calculating with this method!!! Trying to hit my first 2012 goal weight of 185 by Valentine's Day... Not sure if I will make it by that day...but hopefully during that week sometime I will hit 185. Have a good…

I like the Special K ones from the grocery store... 10 grams of protein, 5 grams of fiber, 170 cals. I like them... and the fiber doesn't hurt my stomach and make me gassy.... :blushing: like some of the other fiber bards out there... like fiber one. I also like the double chocolate one.. because it makes me feel like I am…

I missed the post last week... but... I am right in the middle of cp25k and Jillian 30DS... but after that is over I am with you looking for a new adventure!!! =)

Not as of last week!!! I always did weight more... Not any more and not ever again!!! :happy:

Mommy of 3 kiddos 1 yr old, 3 yr old, and an 8 yr old. I have a double jogger.. Love It!!! I live in Texas so the weather is usually awesome for a jog or anything outside. I have had the most success with working out away from the gym... the gym's that offer day care are just too expensive and always crowded... I love…

Hello all- I started it today. My hubby is doing it with me. We did Ripped in 30 in December, but I'm curious about this one since everyone has such success with it! I'm planning to take my measurements in the morning to see how much I lose. Good luck everyone!!! Shred it!!!

I'm the same way, my weight goes up and down up and down.. Then it will finally take a dip... I'll lose a little then it does it again.. Hang in there!!! It will drop! Maybe watch your sodium a little.. Idk. It is probably your body transforming. More muscle less fat!! Which is Awesome!!!

I'm doing the couch potato to 5K runner program right now... I am on week 5... Yesterday I did 2.49 miles @ 12.39 per mile... It was a hard work out yesterday.. I am not sure if it was because I was pushing a double jogging stroller or the coolness in the air... but I was worn after that one... definitely tougher than on…

Mine goes up and down daily... It is frustrating!!! Hang in there... reevaluate your amounts you eat etc... I always worry about that for myself... am I putting exactly the correct amount of what I ate??? I just keep reminding myself... I am only hurting myself... It helps me... Idk... I also swear by sipping on watered…

1/2/2012 198.6 1/9/2012 194.4 1/18/2012 193 I am starting with the 2012 starting weight now... I want a better weekly average... December (holidays) slowed my weight loss a little bit... So starting from Jan 1st, my total weight loss is 5.6 lbs... I'm averaging a loss of 1.3lbs per week. Yay!!! :happy: Let's keep on…

I took it hard too... I think it is because this is one of our main focuses in our lives right now! So we are all about losing each and every pound... so we just automatically assume everyone else should notice too.. They are just not paying attention as much as you probably are... ... but if you did dress in tighter…

I have heard on Dr Oz to eat about 6 or 7 nuts.. or some type of healthy fat and 20 minutes later you won't feel as hungry. The fat sends a message of satisfaction to your brain telling you that you are full. I haven't tried it yet... I tend to grab anything I can find if I'm starving... and then work it off later... lol.

I know what I am going to do this evening! Thanks for the idea!!! :happy:

12.01.2011: 202.6lbs. 12.08.2011: 197.6lbs. 12.15.2011: 197.2lbs. 12.22.2011: 195.6lbs. 12.27.2011: 196.8 lbs. 01.02.2012: 198.6lbs. 01.09.2012: 194.4lbs. Loving this method still!!! Feeling totally in control of my weight loss!!! And I know as long as that end of the day number is in the green... I am not going to gain…

My plan for 2012 is to: Log Daily Exercise at least 4-5 times per week for an hour... Make healthy food choices Portion control

I weighed 198 this morning... I would like to weigh 191 by the of the month... now that the holidays are over... It's on like Donkey Kong! lol :laugh:

My name is Jeanie, mother of 3, 8 yr old boy, 3 yr old boy, and 11 month old girl.... happily married in San Antonio, TX. for 10 years in June 2012... . I was my heavies a couple years back when my husband got deployed to Iraq. I got active and dropped some of my weight between my last two kids... but didn't really have…

I love my eggs for breakfast... I have heard that you should look at your food intake as an upside down pyramid... eat a lot for breakfast then a little less for lunch, and then a little less for dinner. I snack all day... I love yogurt as a alternative to real sweets... and I love pasta... so I eat it in moderation...…

Is anyone going to start a group for this? I want in for sure! =)

I would like to join the club! The day before Christmas I was at 195.6lbs... I am weighing in tomorrow and hoping after all of the Christmas yumminess that I am still in the 190's lol!!!

I did this work out plan a couple years ago, and it really helped me to run a lot further at one time... here is the website. http://www.coolrunning.com/engine/2/2_3/181.shtml I think I am going to start doing it again because I need something different for my treadmill time... I get bored. Best of Luck to you on your 5K…

WOW!!! You look Great!!! Very Tight!!! Cool!!! You are a great inspiration!!!

I'm 5'5" 32 years old heaviest weight 245 lbs MFP Starting weight 237 lbs actually Starting to try weight 227 lbs on 9-2-11 current weight is 197.6 lbs Next goal is 180 lbs (hopefully by February 28th) Ultimate goal weight is 145 lbs... Then I will reevaluate my status and go from there. :tongue:

Yay!! Super happy for you!!! Congrats!!!

Set your Weight loss goal to Maintenance and zero work outs per week... That will be your net calorie "goal #" Then you need to keep in mind that you need to eat your BMR "1379" and at the end of the day after eating your calories you should have a "remaining Calories" number showing between 500-1000... This number left is…

I started tracking with Olivia's method on the 1st of Dec... Finally dropped under 204.6 which I had been stuck at for a couple of weeks... I dropped to 201.6 and then... This week was back at 202.4.... it is frustrating... but I know where I screwed my week up!!! That green number showing the net weekly total dropped way…

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There is an aerobic show on Discovery Fitness called Gilad- Bodies in Motion... and he also has an intense Body Sculpt show too... I have never found inner thigh workouts that were as effective as his. They are simple leg lifts, but when you hold your foot a certain way it really intensifies the burn. Lay on your side head…

More bananas!!! They helped me when that would happen during my pregnancies...