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wow, great job! I am inspired by your story!
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drink lots and lots of water. Avoid anything with too much sodium today. I bet you enjoyed your treat though!
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Yes, I would love to lose one pound of fat.. I run 4 times a week and I am training for a half marathon, maybe that's why I can't seem to lose the last one? I am not fixated on a number, I just would like to get to a certain goal on the scale to say I accomplished it. I am already smaller then I have been in my adult life,…
