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Love all the ideas on here. I usually add a little vanilla extract, squeeze of honey, 1/4 cup whole grain oats, and heated up frozen berries. Also, like others said, as sour cream on my wraps, quesadillas, omelets, anything I want to switch up a bit.
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Wow! Fantastic job everyone! Very inspiring for me! I just recently had a baby. My starting weight on MFP (December 2012) was 197, current 167 (prepregnancy 168), and my goal weight is 145. Medically, my ideal weight is 117-127. Something it looks like many of you have or are close to acheiving! At 5'1, I was a happy size…
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Hi! I'm nursing a 5 month old as well, little bugger started his solids already. I got my pregnancy weight off with Insanity & tracking calories. Now I'm repeating a second round of Insanity to try to get a permanent better body back...at least 10-15 more pounds...more even better. I've been losing 1-2 a week consistently,…
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I try for the 5 meals at 300 cals each. I struggle with snacks, cause I'm usually not hungry at the time, but I kind of eat them anyways..but make them light if I'm not hungry (peanut butter celery, half sandwich, yogurt/fruit/oats/smoothy), and when I was eating all 500 before 5 (dinner time) I was getting hungry at night…
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In the same boat. Thanks for the link poster above! 2 c sections right in a row. I saw my pouch shrink a bit when I got back to prepregnancy after my first. My littlest one is 5 months old and I'm determined to get rid of this pouch for good. I lost all my pregnancy weight. But am 20 away from my realistic goal & 40 away…
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If you find something, let me know. My french vanilla creamer is my addiction too!
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Fantastic, you look great!! Lots of inspiration for us petites!!!!
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Bumping to save as well. I'm attempting avocado chicken salad tomorrow (found on pinterest as a mayo substitute too), but if it isn't yummy, will try this one! Or maybe I'll imcorporate both recipes!
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I'm an apple & pb fan too, but found a great idea where you mix a little peanut butter together with greek yogurt for your slices. It changes it up just enough! Plus it makes a great snack to share with the kids and for your pup in your life to lick the bowl after!
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I also think the eating is a trial & error. I eat between 1300-1500/day, over if the workout day is a high burner. Also, I measure myself & measure my foods. Not to be misleading, but my 24lbs was pregnancy weight, but I lost it in 4months total as opposed to 9months like with my first. Now at the restart of Insanity I'm…
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Don't get discouraged! I lost 24lbs with Insanity, but it was almost ALL in month 2 and after! I started losing 2-3 lbs/week. I'm repeating Insanity over again (after a 2 week break). Eating healthy DOES not have to mean expensive. I eat chicken wraps, yogurt, peanut butter sandwiches, veggies, fruits, whole wheat pasta…
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Amazing, and Happy Birthday!!!!
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I finished day 63 (my firsr round) two weeks ago & like you, was super motivated not to stop, so I did some different Insanity & nonInsanity workouts everyday since. On Monday, I totally just hit a wall... I was doing Core Cardio & Balance & my body (I haven't been sore since month one) started screaming at me to stop.…
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You look fantastic!!! Great job!!! Beautiful before & after!!!
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Today was my final fit test & day 63 of Insanity! Taking a few week breather & repeating the Insanity program!
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Last day of recovery week on Insanity...Friday starts month 2!
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Hi! I'm looking for some motivators! I just finished month one of insanity & am in recovery week. I'm nervous, (after reading these forums), about dropping out in Month two! I just ordered my HRM, and will have it for month two, so hopefully I can balance the diet and calories burned a little better. I had a baby in…
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Hey Ladies, just joined this group. I started Insanity on Dec 7th, so I'm a few days behind, but am looking for motivation going into month two. Just did recovery week day 1 today.
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I just finished month one, and am in the recovery week. Honestly, my calves burned every day the entire month. I just pushed through and took rests when I needed to. And I did workout prior to this workout! Maybe use an ointment (biofreeze/etc) if yiu really need relief. i'm breastfeeding, so I avoid topical creams. Good…
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I felt the same today. My mom came down to watch the kids, so I could shop. I went out, came back, started wrapping, put on a Christmas Movie, then stopped. My life is going on as normal, my thoughts turned to those parents with just as many unwrapped toys, and those kids who won't ever open them. I cried too, we ar…
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I think its really hard this close after giving birth. I feel the same...part of it is the body image. For me, if I don't have my 2mnth old with me, I feel disgusting... Not obviously pregnant anymore..just large and flabby. I have no desire to do a date night or visit with old friends.
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To my little one I say "Mommy loves you, and because I love you I want you to grow up knowing food differently than I did. I want to feed you healthy choices and make it our lifestyle. I want you to never have to see that "mommy is on a diet" but that mommy eats healthy and exercise..and mommy is proud of herself".
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Closer to Pittsburgh, but love Hershey! We vacationed with our toddler there this summer!
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Your name: Laura (trustnoone23 on babycenter) Your weight loss goal: 24lbs to PP, 44 to ideal What are your food weakness: chocolate, pizza Are you exercising and if so what type/kind: jillian Michaels fat boost metabolism Are you on a specific diet: i ebf, but am watching white carbs and doubling proteins One thing you…
