JimSheets69 Member

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  • Very helpful post, Thank you.
    in What's my body fat% (with pics)? Comment by JimSheets69 August 2014
  • For many years I smoked because I am addicted. That did not change the fact that needed to work on muscular health. This year I decided that I will never QUITE smoking like the other hundred times I have tried and failed....I will always be addicted to cigs so, This time I will see how long I can go in between cigarettes.…
    in smoking and health Comment by JimSheets69 August 2014
  • Eggs need to be at least 4 days old from laying. I steam them in a rice double boiler after water is to a boil, 10 minutes for hard boiled cool right away under running water. For soft boiled eggs 5 min on extra large and 4 minutes for large, 3 minute for medium cooling slightly under running water.
    in Hard Boiled Eggs Comment by JimSheets69 July 2014
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