We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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It's not an exact science, for sure talk with your doc first, but in addition there are a whole lot of helpful little calorie intake calculators online (for example: http://www.freedieting.com/tools/calorie_calculator.htm) that can give you a pretty good ballpark. No matter what don't let it get ya down! You'll figure out…