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Weight watchers also has the option to receive their newsletter free. This has recipes and helpful tips for readers.
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I turned 41 in Dec and feel better then I did at 31 - I was also 60 lbs heavier at 31 so I am a firm believer that healthy living reduces the aches and pains of age. My biggest change in my life style was to move constantly. I went from a life of sitting and resting to moving around. I now fold laundry while I stand and…
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This is a microwave recipe from Pampered Chef but I do it on the stove. I have made it lighter than originally created and noted those changes below Soup: Loaded Baked Potato Chowder Loaded Baked Potato Chowder, from Pampered Chef Ingredients: 3 baking potatoes (about 2 1/2 lb/1.1 kg) 3 1/2 cups (875 mL) milk, divided…