Muchaneta1305

I agree..theres a certain runners high that hits you from time to time. I always think of it as going into autopilot mode. Running like the wind and forgetting everything else around you.

I get worried about that word 'right' person. I was in a marriage for 13 years with a guy who seemed to be a really wonderful person and I thought he was the 'right' person only to find out he had been cheating for the greater part of our marriage!!! So it turns out right was really wrong after all....

^This

Its a good site to be on...welcome. Take what you need and laugh off the rest!!Good luck in your journey.

The bike...the spinning class really does it for me!Though I love running too...

I like the way you think.....

I've already fed the animals, scrubbed water tanks, got started on a few loaves of bread, walked my dogs, and cleaned my kitchen. So....for the next hour while I wait on laundry and rising bread....I have nothing much to do. Sounds like my type of girl!!

The drinking is not my major problem...its having to run to the toilet every 30 minutes!!!

You shouldnt worry too much. A little vacation is alright...its what you do after that matters really!!!Work it off...

Female 35 171 5"9

Good question...eagerly waiting to hear response..

Funny you should mention Africa.....

The Links mentioned have very good advice...I would just remind you to be VERY patient with yourself!!

I think there is a certain 'je ne sais quoi..." that comes with losing weight. For me its not just teh outward appearance but the inward 'youth' i am experiencing. Just that ability to lift a leg without panting is amazing...so yes its making me look and feel younger!!!

Special K with milk and yoghurt...or just fruit...

Oh well done hey!! and wish you all the best during the recovery period

See this place is not as bad as you think...there is the good and obviously there will be some bad....

I agree it really depends where you live. I am from a small place where most of us know each other...very well too. Conspiracy???mmm you might be on to something there:wink:

Hie All my name is Muchaneta from way down in Africa (Zimbabwe) . I am at 176 but would love to settle at about 154. I cant resist pizza and pastries....

I have no problems cutting down on other carbs (rice, potatoes etc) but white bread is my weakness. What can I do about this?