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I'm cutting out added sugar for Lent. It's going to be difficult for me, but I've already cut out sodas and still gained weight, so...
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I do sometimes have a difficulty with hypoglycemia if I have complex carbs, too. I've found the best days are the ones where I have a lot of seafood. Maybe I should up protein levels.
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I guarantee I'm eating too many simple carbs, because I do love my sweets, but I'm unsure how much to ignore with the calculator.
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Avocado doesn't have much of a flavor. It's not quite as flavorless as tofu, but it's mostly pretty un-flavorful. The best description is like, mild sharpness of cheddar but without a cheddar taste. That's why it's best with some salt or spicy peppers. You don't want to buy the avocados that are green outside. They need to…