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After 18 months of not doing an awful lot, I'm back on the healthy wagon with MFP and Fitbit and looking to lose about 15-20lb, so it would be great to have lots of Fitbit friends to help motivate me to get moving again! https://www.fitbit.com/user/5RH4YN
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I was on a progestogen-only pill, and I think the implant is progestogen-only too? I was on it for 4 years, I had so much trouble losing weight and I also carried a lot of water weight and felt bloated. I decided 7 months ago to come off the pill and see if that helped me lose weight. Now I also joined MFP at the same time…
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Thank you all so much for your help and suggestions.....I am definitely going to try and up my calorie intake a bit....yippee for more food! Also taycupcake I am really wanting to really get going with more weights, have seen women with the most fab fit bodies from lifting! I don't want to be really skinny, I want to look…
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I am glad that other people are in the same boat and I am not going drastically wrong anywhere chatoune012 but it definitely is discouraging! I guess we are in it for the long haul and eventually the hard work will pay off. I just don't want to feel unmotivated.
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That's literally all I drink! An espresso with coconut milk in the mornings, herbal teas with no sugar or honey, and lots of water....boring, but true!
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Thank you all, I will try eating more calories, although this sounds completely scary and makes me worry I will gain weight! I just feel so down because I have been battling with it. Befor MFP I had tried so many different fads, such as Aloe Vera cleanses etc which actually ended up in weight gain weirdly and making me…
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I am 27, 5ft 8in, currently weigh 12st 7lb and my ideal weight (for me) would be in the mid to low 10 stone region. Thank you roeroe5, I will definitely check your blog out!
