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Done the level one x2 today for day 3 for those who say about the dvd well I don't have my DVD player anymore so I use it from YouTube now lol. my stomache hurts a lot! But I guess that means its working, I stopped a few seconds here and there because I'm aching and I find the push ups and the bycyle crunches difficult !…
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Bump :drinker:
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im on level1 day 3 today... Very sore but going to push through! Needing motivation so I don't stop!