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I had to work out of town for a week this month, but I found a couple of tricks worked for me. 1) I had access to my computer so I could keep up with MFP which helped a lot. 2) Plan where you are going to eat out ahead of time and go to their web site to look up nutritional information (I found Outback, Applebees, On the…
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Pop in the first video and listen to Tony tell you, "Do your best and forget the rest". I"m on more of a P180X pace but I've lost 13 lbs already in less than 30 days. I agree with one of the previous posters that commented on the diet...it's important to read their nutritional guide and follow it... I attribute my weight…
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7058 + my 14 = 7072 LBS.
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Technically speaking, people are mean for any number of reasons. Often it's due to low self esteem and is an outlet to help them feel better about themselves (If I point out your flaws I don't have to focus on my own). Other times it's ignorance. In this case it could be culturally driven ignorance to where he doesn't…
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I know I only burn a couple of calories for throwing my PoolCritter cleaner in the pool and letting it do all the work.
