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oh yeah sorry, I posted on my phone application, then replied on my computer or the other way around (I got 2 accounts and thought i had desactivated and couldn't log in with the other one). Yeah I kind of sobered up lol
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"OP deactivated" : what does it mean?
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@ UK34, yes I eat rice and pasta at least one meal per day. But my portions of vegetables are bigger than the carbs... So I'll follow your advice and increase the portion of carbs in my plates. And I make my own bread everyday so it counts as carbs. @SteweJWatson : And yes I love cheese. In the family we have always at…
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Thank you very much hal1964 :) I don't have a specific time frame, I was just wondering cause I'm getting frustrated : I'm happy to see the pounds going up one day, and then few days after that it's all gone :'( (recently i managed to gain 2kg in half a week -or i thought i had : I lost it as quickly as it arrived). I…
