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It can be done...I am 56 almost 57 had weight problems all my life...made my mind up about two years ago that I was going to change. Started to think of my self in a new way...how to re-invent...so I started little things...journaling...planning...weight started to drop slow...didn't want to set goals to high made goals…
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Congratulations...it took me two years to lose 120 lbs, but beware, in two months on the road for work I put on 20. I was on another website but decided to use this one for the new beginning. Keep it up it is worth it in the long run......will lose the 20 by my birthday at the end of August.....
