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I have a bodymedia armband which is what is used on the biggest loser. It is true you have a pay a monthly membership to use the program (or you can pay by year like I did). I got in on March 15th and have lost 5 pounds by simply being motivated to move more. I have the armband and the display. The nice thing about the…
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So I had this same problem until a couple of months ago. Do continue to weigh yourself once a week on the same day at the same time. I know this is TMI, but I weigh on Friday mornings after I use the restroom before I do anything else in only my bra and panties. I started jillian michaels back in July and instantly started…
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Josh, I understand your pain. I struggled with a smaller version of the same problem. I felt that if I wasn't full it wouldn't be okay and I would get hungry again really soon. Joining was step one and way to go on that one! Admitting there needs to be a change is always the hardest step. What really helped me was having…
