KandJ730

Yes, it does. Thanks

What is the difference between calories and net calories when you view your reports? Thanks

I have the Hip Hop Abs set and I do a DVD one day and I feel like I'm getting a good workout. I do the same one the following day and I don't feel like I'm getting a workout at all. I think it is fun, but it might just not be enough for me. I usually do a belly dancing dvd and a tae bo dvd and still want to keep going. I…

My shoulders tend to tense up, so I roll them backward and forward. It feels great after sitting for a few hours.

Thanks for the tips. I just added my food intake and I am under the calories needed to loose weight, but I'm still not loosing. Any suggestions? Thanks Nice to meet you.

I have the whole set of Billy Blanks DVD's and I love them. In the set there are ones that start of easier and then you work your way up there. I've found that no matter how hard it seems for me to get through, I keep going even if I half *kitten* it, I feel better in the end. I also have a Belly Dancing DVD featuring…

I used to be super skinny, and when cheerleading was over my senior year of high school, I started to gain weight. Now I am 45 lbs heavier and I can't get it off. I eat healthy, I'm going to track my calorie intake, and try to cut back, and I do exercise about 5 times per week (just started a week ago though), but I…