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ak1113

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  • I am 48 and even though I lost 100 pounds when I was in my 20's now that I am 48 I am finding it soooooo hard to lose these 20 pounds I gained over the past 2 years. Feel free to add me....would love some friends!
    in Friends over 40? Comment by ak1113 September 2014
  • Your story is so powerful, thank you for sharing it with us. I am rooting for your success!!!
    in 650 pounds... Rambling introduction Comment by ak1113 September 2014
  • Thanks for your reply. It seems that when I track my food in MFP (which I agree with you, is better) it does show up in my fitbit so maybe I should just log the food in MFP and then figure out calories (up or down) according to Fitbit I am curious as to what other nutritional programs you've tried that worked with fitbit.
    in Fitbit not synching should I leave MFP Comment by ak1113 August 2014
  • You can add me too!
    in Intro from the new girl with old habits Comment by ak1113 August 2014
  • I love you guys!!! I took a lot of the suggestions and they are working. I am allowing 200 calories at night, I have sugar free ice pops and my latest obsession is I take a jumbo marshmallow and toast it on my stove and then eat it, it's 90 calories and I only have one, but it is huge and fun to eat. I also am going to bed…
    in Keep blowing it with night time eating! Comment by ak1113 August 2014
  • Thank you for posting this...I totally relate. I have gained 20 pounds and I don't feel sexy at all. I used to be an actress and my body was something I was so proud of...I have spent the last couple of years in and out of WW but I can' t seem to get it back. I was depressed for a while too. But now, I have bought a fit…
    in Ex-Skinny Girl Problems Comment by ak1113 August 2014
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