Replies
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You will do great! I have been running for 2 yrs and am just now looking forward to my runs. It is not always easy, but is so worth it. If you can find a partner to run with that will make you accountable do so. It is so easy to put it off. Not that this is for everyone, but I am now running ultra marathons. Just keep…
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Couldn't tell you..... I have been buying snack size, to have in the house. I have 3 boys and will not cut them off because of me. Also that way when I feel the need, if I am super lucky, there might be one left for me. :smile
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I have a Fitbit and a Garmin heart rate monitor. I use the Garmin only for my intense workouts. I use the Fitbit just to get my daily steps. I bought my Fitbit at REI for $100.00. Being a member of REI allows me to return any item purchase at any time. Don’t have to have a good reason, just let them know that you are…
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Great job and keep it up. It may be shoes and form, but I would also make sure that your nutrition is right. Make sure your eating healthy calories. Food types do matter when you exercise. Get some calories in about 45 min before your run, at that point your body will be using those calories for energy.
