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I think this is a great explanation of the fat/muscle paradox. http://www.weightwatchers.com/util/art/index_art.aspx?tabnum=1&art_id=8311&sc=128 In simple words: a size 8 person and a size 12 person could weight the same if the first is extremely muscular and the second has a lot of fat in their body: a pound of muscle…
