mandycasey Member

:happy: Pictures bit bigger than hoped but thanx everyone 4 the help

Oh i haven't someone please help :sad:

Hi i'm in hamsphire, anyone feel free to add me :happy:

I don't call it a 'cheat day' but saturdays are our 'treat' days breakfast and lunch r normal then dinner is usually something not as healthy followed by a treat of my choice - i have found this has helped me not crave it all week i still have a loss every week.

I love velvet crunch only 81 cals a bag : )

HI i went to my doctor when i hadn't had a period 4 few months( i hadn't heard of pcos so i didn't know wot the symptoms were) and knew i wasn't pregnant i had bloods taken which told doctor it was pcos then a scan which showed the cysts. I'm not on any med. Hope u get it sorted soon.

bump

Hi i also have PCOS , I've struggled with my weight all my adult life - i live no where near any of you - i'm in England but anyone feel free to add me as a friend, need all the support i can get .

Can't wait, love it :happy:

Hi i'm mid - high 200s and i go to zumba classes and love it - yes i may get very sweaty and have trouble keeping up at times but i enjoy it very much, i'm sure u would love it too.

Oh no i love jillian.

I' proud today as i decided to go through my wardrobe for last years summers clothes and they were all to big - had to bin the lot, only prob now i have no summer clothes so need to go shopping.

Hi i found out i had pcos 6 years ago a year b4 i had my son - Got loads of weight to lose. add me if u like. mandy xx.

Thanku rebecca xx

Thanku rebecca xx

Yes my food and exercise are correct.

I have the wii fit plus and love it, as a big big girl when i started felt to ashamed and unfit to do anything in public but the wii fit gave me the chance to exercise in fun, I sweat alot and burn loads cals - i used to use it everyday - now it has given me a bit of confidence and now i feel i can do exercises in public .…

HI i've only been on here a few weeks , also looking 4 friends add me if u would like to xx

Hi i've not long joined and would love more friends i have over 100 pounds to lose - please add me xx

I love zumba and zumba toning xx

Thanks everyone - i will invest in a heart rate monitor - in mean time i will use aerobics or dancing thanks again xx