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Before and after( during) 103 pounds lost - updated.
I posted pictures of me friday but i've a new photo that i'm so proud of so sorry to bore you all again but here it is - 103 pound lost!
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102 pounds lost
First picture was me in Aug 2010 second picture Feb 2012, Hoping to get some recent photos over the next couple of days, I would like to lose another 30 pounds. xx
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84 pounds lost - before and during
I have lost 84 pounds so far and i am hoping to lose another 40 ish pounds. Mandy xx
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98 pounds lost
I started my weight lost january 2011 - i've lost 98 pounds so far with around 30 lbs left to lose. Thought i'd share some pictures - haven't got many at my biggest as hated my picture being taken - love it now lol. Mandy xx P.s had to get photo of side bum lol - its going lol xx
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One year later
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Before and during.. 5 stone loss
Since the end january i have lost 72 pounds ( 5 stone) i still have a long way to go but needed a boost and hoping that showing my photos again will help. Like i said they have been shown before - well the first two anyway.
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Before and during pictures - 44 pounds lost
Hi hopefully i've done this right. The first two were taking last year on holiday - my worst pictures ever and the other 2 taking in my house this morning. I can see a small difference and wanted to share. I've still got a long way to go though.…
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Help........
I've been on here 4 a few weeks now and still get confused about how many calories i should eat and if i should eat back exercise cal ( as many people say u should), As on all tv programmes and advice i've had in past u should burn more than u eat .my normal allowance is 1490 a day and i usually eat around that give or…
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Zumba
Hi I've recently joined this site as needing 2 lose alot of weight and i have been finding it very useful but there is one thing bothering me. I started zumba 3 weeks ago and i'm really enjoying it but when i come to adding my exercises in i can't find zumba anywhere so can't add it - i feel zumba should be a high cal…
