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Most people find that this is not nearly as hard as they thought. You start to feel great so quickly and your body starts to not crave things. And, this is the most forgiving program I've ever tried. No more trying to stay on protein, under the perfect calorie level or only eating certain foods at certain times. it's been…
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It's also because you are pushing so much blood through the liver to filter it that it kind of pools there (from what I've been told by Larry Fuchs, first member of the 200 lb club). I'm grateful for the cold in our Phoenix summers, but winter time cleansing is freezing!
