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I've had the steak with shrimp with veggies and red potatoes and I was VERY content to have just a glass of ice water with it. However, I've had people tell me that the calorie count is not accurate. So, be careful...
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You might also consider that muscle weighs more than fat so if you're doing boot camp work outs and just got done vactioning and being so mobile, you may be adding some muscle weight. Before my last two kids, I went from a size 14/16 (oddly just at about 150 pounds) to a 4/6 at 150 pounds. I was astonished. But I went from…
