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Clean eating still is "different" for different people. Some chose to have more protein than carbs, some more carbs than protein. For some, it means "No eating after a certain time of night". For others - it is choosing not to consume meat. You have to find out what "style" of clean eating suits you and it may vary at…
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Great reply Rosylove. Couldn't have said it better.
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HI there Just read your intro! You are a STRONG woman. Had my own MS scare almost a year ago...at least that was one of the things they thought it could have been....turned out negative but I am very sensitive to the subject with having an aunt who has it. Also, there is a high incidence of it in Saskatchewan where I am…
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Hi Mel Long time no chat! FOUND YOU. Happy New Year. Starting ChaLean Extreme on Jan 5, 2009 :smile:
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Just got my DVD's for ChaLean Extreme and am starting on Monday January 5, 2008. Anyone else interested in joining me?
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"Fall down 7 times; get back up 8 times." "Progress NOT perfection." "This, too, shall pass."