Nikki79

Thanks jchrizzle for your information! My little one is just 2 months and while I don't plan on being crazy with my diet loss, I also don't know what it appropriate for a more moderate loss of the baby fat... on me not the baby. I think all this being home on maternity leave and so close to the kitchen is so not helping.…

Thanks for the info! I've never heard of that but I am always forgetting to drink my "8" until the end of the day so I figured it was always hunger pangs. If only people told you these things at birth, it would make life so much easier!:wink:

It depends on whether you are eating simple or complex carbs. Simple carbs come from sugar (glucose, fructose and galactose), white rice, white flour and your body can absorb these very quickly. Their rapid absorption increases the chances of sugar converting to fat but only if there is an abundance of energy absorbed.…