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Thanks everybody!!! I do feel a lot better. And since I wrote this I have started walking. I walked Sat-Tues. Those are my off days and will now become my "walk days". I also started doing my resistance band that has just been collecting dust since I bought it a month ago. I cant lie I feel so good!! I will break wed-fri,…
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LOL!!!!! I really laughed out loud too!!! Thanks, I'm definitely hoping so!!!
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Hello, Congrats on your new journey. A few things I got were a bullet (for making smoothies & protein shakes), a grater, a meat tenderizer (hammer looking thing), and a digital food scale. Feel free to be-friend me. Good luck
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Thanks I feel a little better about it today. Just ready......its been almost 3 weeks!
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That's great!! And thanks. Stalls are DEPRESSING....................... but I def feel better now about it!
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Thanks everyone!! I do have sedentary listed also. I am at about 600-700 calories/day. Maybe its too low... I did start walking today and did my resistance bands. This was my 1st day getting out walking and I felt great afterwards, so I hope I see a little loss as I definitely plan on continuing.
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I have Cigna and live in GA. I had no problems getting approved. It took them about 3 weeks after getting all my paperwork.
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I REALLY needed to hear to hear these comments. I also just want to say I appreciate everyone taking time out to give me their views and experience. It means alot. Thanks. I will continue to increase my water intake and protein. I will have to start walking at least also. I cant keep using "Im so tired after work" anymore.…
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Im in Atlanta. No hair problems yet. Im actually not exercising yet as I am too weak and dizzy ......I have been working on getting more fluids. I do brisk walks sometimes, but not regular exercise yet.....
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Wow that's great!!!
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I had my surgery on 7/9/14 and I still am very weak also when doing almost any strenuous work. I also know that I am not getting as much water in as I should but I am definitely working on it.
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Nice reflection story. I wish you luck on reaching your goal soon.
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Congrats! Well done!