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I would possibly try this in the future! It would be easy for me to not eat until the afternoon.
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I only told mom, sister, my kids and of course my husband! But I'm sure my big mouth mom and sister prob told a few people they know with the "don't tell her I told you"!! Lol. But no one else, it's just not their business!
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Hello everyone and welcome. If you need support this is the perfect place to get it. Joining MFP Has been very helpful in my journey, which will be one year next month. Feel free to befriend me if you'd like to!
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Hello, feel free to add me if you'd like!
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WTG!!
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I had the same snacking issue I posted on my wall!! At least your snacking on good choice.... Me not so much!!
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Looking good!!!
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I know some wls pts are strictly very low carbs, but I also have found that if I stall too long then I actually eat some carbs a few days it actually stops my stall and ill actually lose a couple pounds that week. Now I definetly dont go overboard because Im sure if i do it too often the scale will go the other way, but…
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I am late reading this as I hardly log into a tabletop computer to log in, but this whole thread was inspirational. The comment were inspirational and some raw truth in what what said. This almost brought tears to my eyes.......(due to understanding every word, worry, and understanding the "crazy") ...but I fought it hard.…
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Thanks ya'll ! I know I have the tool. And I have to take back control of it. I have definetly been picking some of the wrong choices, thing I would have never eating a few months ago like rice, for example. (Not a lot but still a no for now). But I WILL overcome this! The first part is admitting you have a problem. Lol
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I def have mine open to friends for support and to keep my self accountable!
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bought some new clothes and they were size 13/14.Felt soooo good. Had not wore that in about 8 years.
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Looking good!!
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you look great!!
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looking good!
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Wow, you all look AWESOME!!!!!
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Fit in an old size 14 pair of jeans in my closet. Couldn't tell me nothing the rest of the day..............lmao. Felt sooo good!
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Wow, you look great!! Congrats!!
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Mine took right at 4 weeks.
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I have drank with a straw a few times without any issues!
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feel free to be-friend me if you like. Things will get better with time. It is rough in the beginning.
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I weigh Every Wed.
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HI, I am almost 11 weeks post op. Feel friend to friend me if you like for support and you can view my food diary!
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I probably started eating them at 5 weeks post-op. Never really could find a good protein shake I liked. I am actually still looking!! lol. But since then I have been eating the bars. Quest and pure protein. Feel free to add me as a friend if you like!! Good luck.
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Way to go. Looks like you accomplished something that you've been wanting to do along time!!
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Welcome. I am almost 11 weeks out. Feel free to friend me if you like.
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Congrats to you!!!! Major Milestone! Feel free to add me to your friend list!
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Feel free to befriend me...
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You look great!! Congrats!!