nosnikam Member

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  • We try to go swimming on Sundays and a family 'Wii Fit' night on a Saturday. Gets everyone involved and doesnt involve DVDs and popcorn!!!. We do snack a little but we have maltesers (1 serving only) and Quavers at 88 Kcals per bag. dont forget you need extra carbs on the days you work out. We also love Just Dance and…
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