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Good luck and go for it! IF you committ yourself 100% to it you'll accomplish great things! Diet is 80% of what you look like so I suggest the following: Breakfast-4 egg whites with 1 slice of ezekial toast L-4 oz chicken breast, 1/2 c. brown rice, 1 c. veg (brocolli, aspargus, green beans) S-greek yogurt and a piece of…
