raveonweb

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Thank you all, I am not working very hard..but started walking and little push ups after a long time. want know more about blood pressure? what I need to look for and what need to be controlled ? I have noticed my heart beats going very high after 3 sets of pushups and feels like heart will pop out of mybody..

in feel exhausted and no energy after initial workout Comment by raveonweb July 2014
Thank you all for quick reply. Also my muscles start giving me lots of pains specially legs and shoulders.

in feel exhausted and no energy after initial workout Comment by raveonweb July 2014