nikysuniverse30

I have been one of those people that have been on the yo-y diets as well. But a couple months ago, I tried a high protein/low carb diet...mostly fruits and veggies just like you described. I lost 20 lbs in 3 weeks...I got into a pair of jeans that I hadn't worn in 3 years. It felt great. Once I stopped the diet (i wasn't…