c5steven

I'm on a smoothie kick and they would be a great "to-go" breakfast. The ones i make have spinach and you don't taste it at all!! You could have everything to go in the blender the night before and just blend it in the morning. I also don't like milk so I use soy. -1 banana -1 cup frozen sliced strawberries -1 cup soy milk…

Great post! Maybe you should call it the Common Sense Diet! :D I think the media warps our sense of eating & diets so much every gimmick that helps you lose a couple lbs short term gets attention :S