AAForsyte

I have an old knee injury as well and get that. I suggest swimming or the elliptical. It is low impact on my knee. But when I went to the gym I found weight lifting much more entertaining and do able. Currently I walk and use the elliptical and when its too much for my knee I ice it and use KT tape and a pain reliever. I…

in Too "heavy" to work out... Any tips?? Comment by AAForsyte August 2014

100-130 dollars every 2 weeks for 3 adults and 2 children. It has taken a long time to get it down to this with meal planning and sale scouring and using leftovers smartly.

in How much money do you spend on groceries? Comment by AAForsyte August 2014

Add me Im new but dedicated!

in Post here if you want more friends :) Comment by AAForsyte July 2014

I would love to do it! I am gonna go with 50 miles. I am gonna have to be pulling kids in a trailer behind me lol.

in #BikeAugust Challenge Comment by AAForsyte July 2014

Vacations over ! I put my fit bit back on and would love some fitbit friends beyond my husband. I try to get 12500 a day https://www.fitbit.com/user/2DGNP5

in Looking for fitbit friends :) Comment by AAForsyte July 2014

Tea is powerful stuff! I used it to quit smoking. I went out for a cup of tea when I wanted a smoke. It really helped. It was still hard but it was a nice substitute without the calories. I didn't sweeten it.

in Drinking Tea Really Helps Comment by AAForsyte July 2014

Definitely looking for some friends on here! :)

in Post here if you want more friends :) Comment by AAForsyte July 2014

AAForsyte

Replies