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I use vegan protein powder too (Plant Fusion) - a scoop in a morning green smoothie helps a lot.
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When I went vegan I tried soy and rice milk first, and didn't really care much for those. I moved on to unsweetened almond milk and I like that best. I don't really drink it straight that often, mostly use it in recipes, with cereal, etc. so I can't say how it compares to cow's milk (been much too long anyway!), but I like…
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I go through periods where it feels like all I ever want is sugar... like the holidays, hah. Nothing like eating chocolate and candy for a few weeks straight; it does start to feel like an addiction. I know it's (hopefully) temporary though, and I will go back to wanting more natural things and fruit again. I think that…
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Another vegan here (for the last 3 years – I was vegetarian for several years before that). My diet has evolved and changed over the years, first for health and then ultimately for ethical reasons. The book Vegan for Life was really helpful to me in regard to making sure I am getting the right nutrients, etc. I've also…
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I've been vegan now for about 3 years (and vegetarian for several years before that), evolving and changing first for health then ultimately for ethical reasons. I found a whole new world of food when I went vegan - my favorite resources for recipes are Oh She Glows, any of Dreena Burton's cookbooks, Choosing Raw (site and…
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me too! Some of my favorite sites/cookbooks for recipes are Oh She Glows, Happy Herbivore, Choosing Raw.
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usually green juice or a green smoothie!
