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Hi, I started Mounjaro in August. Lost 15lb. Now I have been waiting a month to get it back in stock and have gained 5 pounds. Now I am back on MFP to get myself back on track while I wait for my 10mg.
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I don't have any answers to your protein shake issue, but I wanted to offer some comradery as I too compulsively over eat at night. I think it may go back to all my years of dieting and eating too little during the day and being starving at night that has put me into this habit. I am trying to break the habit now but it is…
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Breakfast - 2 hard boiled eggs and coffee with fat free milk and 2 splenda Snack -apple Lunch - spring mix with avocado, grilled chicken, diced tomato, light raspberry vinaigrette Dinner-TBD...may be spinach pizza :)
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I just had my blood work done and I have noticed that my LDL was slightly elevated so I am going back to egg whites in the morning. I had been eating 2 whole eggs. Not that I only blame the eggs, my diet hasn't been as clean as it had been, but I am going to cut the yolk as part of my effort to bring it back down again. I…
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Hi Maggie: I may be in the same boat with you with the liver issue (ultrasound and the doctor acting like not a big deal) and I am going to definitely be taking my weight loss more seriously and lower my carb intake. You can add me :)
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I have had my FitBit Zip for 2 days and I really love it. Also, if it falls off your waist band, I find that it clips into my sports bra and doesn't move at all while working out.