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www.fitbit.com/user/2XFP9V
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I just bought a FitBit One today - I chose it over the flex because I would like it to track any steps I do (which I don't do many and I wanted to be motivated). It's such a motivator, I just had to finish getting my 10000 step in for tonight and I bought it a few hours ago. I like it so far, just need to figure out how to…
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This journey is about 'YOU'. I know this sounds crazy, but my ears only hear & register positive comments. The negative ones, although I hear them, I 'delete' from my everyday emotion. You don't have to feel guilty about eating - if you are making good choices and within a healthy caloric intake and perhaps throwing in…
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It's sad and you have 2 choices - you confront her and figure out the problem in order to restore the friendship OR you move along. Like Oprah Winfrey says: Don't want, what doesn't want you. If it's bothering you so much, move along. When things of the sort happen to me, I remind myself that life is a huge automated…
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I'd like to be able to join too!
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INSPIRATIONAL!!! Most importantly, Congratulations on getting healthy and essentially, your life back! You earned all the accolades with every pound you shed. Really, really happy for, and proud of you. <3
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To each and everyone of you, a big round of applause. You are all glowing wonderful smiles and inspiring all of us to sweep the bad days aside and push forward harder. I would comment on every picture, but this thread would then become boring. GREAT JOB once again and thank you for sharing your stories & successes!!
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The biggest motivation is that you're almost there! Your goal says you have 11 lbs left to lose. That's a couple of weeks away and all you have to do is diligently report what you are eating and make wise choices. The finish line & smooth sailing is within reach - grab it!
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You look amazing & I can bet you feel amazing - Congrats on your journey!
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Not sure about the green tea - but for myself, if I'm not going regular, I start juicing & I drink the pulp too. Basically - whatever I have the in the fridge that is green, (Kale, spinach, celery, broccoli) and then I throw in some pineapple/strawberries/papaya & add water. Mix well in blender and voilà. I will drink 2…
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My husband and kids looked at me strangely when I started making quiche and now you'll hear them ask 'why haven't you made any quiche lately?" I use this recipe - and when I can, I swap items for 'less fattening ones" or will swap out 1 egg for egg white instead - turkey breast instead of ham.…
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It's happened to me - and it happens to my son who's fit and always doing some type of sport - it's nothing to be embarrassed about. The first time it happened to my son, he was much younger got a boil by the end of the game. Any diaper rash cream works. Be sure the area is clean and dry before applying it. I suggest you…
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You all look amazing, my compliments on your success!
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Hi everyone, 45 - Married - Female - 120 lbs of fat to lose - A whole lot of room to gain friends. Oh and I forgot, I am open-minded. I'm in - please add me!
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Revitalizing
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Lose
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Singular (for both answers)
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Thrilling
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Add me please :)
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Hi everyone, So glad to find this little group. So, I'm almost sure I had joined this before but alas, I didn't do much with it. I just turned 45 this week and started this journey again. Having lost weight in the past, I know that my problem is nighttime 'snacks', not eating at the right time and a basic sedentary…