djstrings

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  • what is HIT?
    in HIIT Work-to-rest ratio Comment by djstrings March 2014
  • My scales bounce up and down like a pendulum. There are several factors that can make a flux in the daily weight. Here are a few I have noted: excess salt - water retention; eating later in the day; intestinal retention; getting up on the wrong side of the bed; the day of the week; humidity; etc. :laugh: I just keep…
    in Eat a pickle, gain a pound? Comment by djstrings March 2010
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