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I really like: 6 to 8 oz of fresh carrot juice (I admit I juice bags of baby carrots because it is easier/faster) Half tablespoon of pure cocoa (or cacao if you prefer to call it that) 1/4 teaspoon of freeze dried wheatgrass (because it is easier and I can buy it on Amazon) 2-4 oz of plain, unsweetened kefir (For the…
