yramesor333

if your exersicing zalot...ur most likely losing inches,gaining muscles and toning up !!! i went a month not losing anything not even a ounce,but went down a pants size!!

hello mike (spike) and good luck on your journey!!! this is an awesome site and helps so much :smile:

got 12 burpees in !!!! did the beginner ones :) water complete,fruit and veggies ditto :) have a good evening all my CCC friends

you can do it ,even if its one at a time :) i have osti artheritis in my back,hips and knees (i need both knee caps replaced) its a struggle 2 even walk !!! we got this we can do it !!! :) and mine r nothing like the video trust me !!! but im not quiter !! i will do them and hopefully get better at them !! good luck !!

hello and welcome !!! mfp is awesome !!!

hi,no new challenge yet !!! jenn is sorting the chart out and then she will tell us the new challenge!! have a great evening

i just come up with this recipe ....fix it 2 night and my family loved it !!!! hope you enjoy it too!! low fat ....HAWIIAN CHICKEN 2 carrots home made sauce or speg. sauce 3 chicken breast (boneless) 20 oz can pinnapples,(in natural juices) 1/2 box of orzo noodles parsley 2 cups shredded reduced fat mozzeralla cheese…

AWESOME !!! thanks jenn

i book marked this page so now all i have 2 do is click and im here :)

creamy stuffed chicken This sounds so good....have chicken and BBsauce in fridge and will swing by grocery on way home to grab stuff and make this tonight...thanks!!! youre welcome :) hope you enjoy !!

Good morning my CCC friends , hope everyone is ready to give it their all this week :drinker: i really need 2 break this habit of weighing myself daily ugh!!! im in fear if i dont know my weight daily i will over eat !! hope everyone is enjoying the recipes ive been putting up :) i love cooking healthy now,3 months ago i…

CW 213 measurements (didnt give them 2 u last week) arms...16 waste...39 hips...48 thighs...29 thanks jenn :)

sorry jenn,i had daughter double check and i was way off there right now weighed 216 weight now 213 arms...16 waste...39 hips...48 thighs...29

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ANYONE LIVE IN MARYLAND OR IN THE AREA ? WANT TO DO A 10K RUN/WALK!!! hi everyone i live in Maryland and have been wanting to do a 10k walk !! i found one its a 10k walk or run Start/Finish: Cross Island Trail/ Kent Narrows: Piney Narrows Rd Chester MD 21619 its on SEPT. 10,2011 http://www.run4shelter.net/info.php check it…

hello my CCC friends !!!! ive done great on the water and fruits and veggies!!!! exercise hasnt been good !!! excuse excuses and excuses ,just away 2 get out of doing any !!!! oh my knees hurt (i need both knee cap replaced) oh its 2 hot my asthma will flare up, blahhhhh, blahhhhh blahhhhh !!! so i had hubby digg the…

this cake recipe im posting is from WW, just tried it and its pretty good,my 23 yr old son loved it and said it was very moist!! orange cream cake cake mix ( I use sugarfree white cake) 1 can of diet orange soda and bake (or any diet will do) mix both together and bake topping cool whip low fat sugarfree cheese cake…

ok figured out the christams one :) anyone have the scale sticker code? [/quote] I think you may be talking about my other sticker next to my Christmas Countdown Challenge sticker? That one is from another challenge I am doing, Club 200. [/quote] oh ic thanks :)

ok figured out the christams one :) anyone have the scale sticker code?

trying to get the sticker 2 work ugh !! i want the challenge sticker and the scale sticker beside it please ?

awesome!!!!! and yes i no ill be laffing lol my son said hey mom whos bike lol ...i said mine he said oh snap and laffed lol (hes 23 and never seen me ride a bike) enjoy ur bike rides hopefully i will !!!

messed this one up ...have fun riding ,my message is right after this one lol my grandbaby hit send and i wasnt done didnt no i could go bk and fix it until now lol

so i got up early today and went and bought a bike !!!!lol:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: ......you might be thinking why is she laffing lol ...we you see i havent been on a bike in 31 yrs !!! yes thats right 31 years !!! i think my hubby was in shock when i wanted 1 lol...wish me luck and fingers…

awesome job everyone ,keep up the great work!!!! if you didnt lose in weight remember your prob losing in inches !!!:drinker: fingers crossed i lose this 1.5 pounds i gained and dont know ,i have stayed on track !!! good night my ccc friends

hello Lloyd, awesome and way 2 go on your weight loss!!!! you have inspired me to not give up!!! i was at a stand still for 2 months ugh..i hung in there ,but this week i have been trying so hard and gained 1.5 pounds today back !!! so diapointing ,im hoping from all the water i been drinking!!! i have about 64 more pounds…

Goodmorning to all my CCC friends :) hope everyone is still on track !!! so as i said before i am addicted 2 weighing myself daily !! i have been doing excellent all week bummer when i got on the scale and says gained 1.5 grrrr!!! its all go tho im not gonna let it get to me ,!!!! just gonna blow it off as im bloated from…

i soooooooooooooooooo AGREE with you !!!

awesome!! wish i could do zumba ,i tried :( but needing 2 knee cap replacements ,cant do it :noway: :sad: hey keep it up ,it looks like you will lose alot and have fun doing it :drinker:

oh btw lol my exersice is mainly walking !! i need 2 join a gym again :) got everything done and some !! veggie ,water and fruit done woot!!!

night time is always harder for me 2 bleh!!!! miss you gotta fight them urges !!! drink more water grab an apple !! that should do the trick !!! or take a walk, dont i say DONT GIVE INTO TEMPTATION !!!u want that rockin bod by christmas right ??? well ??? cant hear ya !! no more ,I SAY NO MORE OF THAT NIGHT TIME MESSING…