yramesor333

always check ebay for what your looking for first before going to a reg store !!! :) i get all my vits. white kidney been exstract ect from ebay sometimes under half the price gnc has it for!!! just a thought

awesome thank you xx...yes i have cut my pasta out mostly:( cant wait to go 2 whole foods and get some yummy !!!

lol awesome!!! wish that was the same for me when i went to london and france for 3 weeks i gained 22 pounds !!!! u read it right 22 pounds !! lol

WTG EVERYONE ,LETS KEEP THE GOOD WORK UP!!!!!:drinker: :smile: :wink: and for the ones thats struggling at least your trying and doing your best ...,.,.LETS KEEP IT UP ,DRINK DRINK DRINK !!!! EAT THEM VEGGIES !!! EAT THEM FRUITS !!!! YOU CAN DO IT!!!!!!!!:drinker: :smile:

i agree ,this site is very addicting ,i just love it and i love,love love this challenge !!!! hope you enjoyed ur workout !!! i just got done with a 2 mile walk !! got all my water,veggies,fruit in !! woot!!! have a great evening !!

AWESOME, keep up the good work !!!!

save you time jenn,do next round !!! but up 2 you!! hubby is at store buyin measuring tape as we speak lol

hello jenn,here in maryland its HOT and humid !!! but not as bad as last week !!! gonna try 2 get one walk in before the sun goes down (2 miles) !!! i usaully walk 3x a day 6 miles total but 2 hot my asthma kicks in and i need breathing treatment!!! its all go tho,i told hubby no ifs buts or ands this weekend he is getting…

Recipe name roses Ratatouille ( its in the meals you can look it up) Number of servings 6 Fresh Raw - Zuchini, 1 container (2 cups ea.) Vegetable - Yellow Summer Squash, 1 medium Green Giant - Frozen Green Beans Steam In Bag, 1 container (3 c cookeds ea.) Onions - Raw, 1 small Generic - Green Onions, 1 stalk chopped…

glad 2 hear your back on track !!!! look forward never look back,learn from mistakes and make them right!!!! the lasagna is awesome i loved it !!!! DRINK DRINK DRINK YOUR WATER AND GET THEM VEGGIE AND FRUITS IN !!! u can do it :)

thanks for the encouragement !!! :) this am was a downer but im good2go now !!! oh btw you hit quote the scroll all the way down,then at the end you just start typing your message :) i was a big soda drinker 12 pk a day diet pepsi !!! now my nutritionous said cut the soda !! the sugar sub. in the soda makes you hungry !!…

goodmorning my CCC friends !!! hope everyone is on the right track :) !!! lastnight was horrid for me :( i was so hungry !!!! but it was after 10 pm when all i could think about was food,food,food !! so i went 2 bed and tossed an turned still thinking about food(was told wait 20 min. urges will go away ...NOT!!!) so i gave…

i do..6ounces 1 percent milk,ice,bannana,protien powder and table spoon of suger free pudding mix, blend ,its like a shake or strawberrys and sugar free cheesecake pudding mix awesome !!!

CROCK POT CHICKEN Ingredients 3 chicken breasts Chicken Flavored Rice Cream of Celery Soup Low Fat Cream of Mushroom Soup 1 c water salt (optional) NOTE I ALSO ADDED SOME RAW CARROTS AND FROZEN STRING BEANS !!! but u CAN ADD ANY VEGGIES YOU WANT Directions Put rice in crock pot w/ water. Combine soups and layer on top of…

hello and welcome !!!! mfp is awesome !!!!

hello ,welcome !!! please add me if you like :) ive been a member for over a year but never used it until lil over 2 weeks ago and i love it !!!

NEVER LOOK BACK !!!! ALWAYS LOOK FORWARD,!!!! things will get better :) mistakes made ,its a new day to start making it right :)

ate 2 servings of fruits and 2 veggies and 4 glasses of water so far !!! whoot !!! getting ready to make Ratatouille for dinner ,oh yeah ill have more than enough veggies in for today !!!!

good luck jen,im sure you will ace it :)

awesome !!!! im glad you and hubby liked it :) im a cheese freak (lol) so i always double mine !! i put a new recipe up crockpot chicken my adult kids and hubby loved it (was no left overs lol

YES i do ...this is without adding the extra cheese or meat lasagna 5 of 5 (2) Nutritional Info Servings Per Recipe: 8 Calories: 297.7 Total Fat: 16.3 g Cholesterol: 79.9 mg Total Carbs: 9.2 g Dietary Fiber: 1.8 g Protein: 29.6 g

good morning everyone !!! here is my recipe for the dinner i had last night !!! low fat CROCK POT CHICKEN Ingredients 3 chicken breasts Chicken Flavored Rice LOWFAT Cream of Celery Soup Low Fat Cream of Mushroom Soup 1 c water salt (optional) NOTE I ALSO ADDED SOME RAW CARROTS AND FROZEN STRING BEANS , JUST LAYERED THEM ON…

i love pretzels with lettuce and fat free italian zesty dressing yummy

@jen well look at it this way you got your water in and exercise walking back and forth 2 bathroom lol !!! i got all my water,fruit and veggies in and some ...whoot woot!!!! will post a chicken crock pot dinner tom ...lots of veggies in it :) im loving this cookin healthy !!!

please add me ,i need friends :) been a member for over a year but just started using this 2 weeks ago !! everyone on this topic feel free 2 add me :) thank you so much

youre welcome !!!! hope you enjoy it as much as i did :)

youre prob. losing inches and toning up :)

is my name spelled backwards !!! lol