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congrats on your progress so far.
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Wow, you look great. I gotta say you look like you weigh less than the weight you mentioned.
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how long did it take you to get to your current weight?
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That means you have burned more calories than you eaten for the day so far. Have you logged your food for the day already?
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Just curious, but since you've lost that initial weight have you recalculated your TDEE with your new weight? If not, it might be time to recalculate.
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THE OG post is totally sarcastic lol. She looks great though.
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Your tummy has definitely went down. Do you have a measuring tape? You can also use that as a good gauge of how you're doing along with how your clothes are fitting.
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I have the same issue honestly. I don't see a difference really with the 30+ lbs. that I have lost. Others do say that they can see the loss, but it just doesn't feel like that to me. I wish I could feel the difference more. Maybe I will when I get further along.
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Yep. A friend suggested that I try it and the products have been working so far. I'm happy with the results and will continue using them, along with exercising. I have a long way to go, but I'm off to a pretty good start.
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congratulations. you look great.
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you look great.
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I usually weigh myself on Tuesdays, right after I wake up in the morning. Doing so everyday will drive you bonkers.
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Hey that's great that dvd is helping you and you got results. That's all that matters in the long run. No matter who's exercising in it.
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I started in September and total loss so far is 11.6 lbs as of recently. I have another check in tomorrow, so I'll see how that goes. It helps to stay active and log your meals as well imo. I just take the shakes, protein mix, the multivitamin, and the cell activator. I'm excited to see where I'll be in the next year. I'm…
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congratulations. keep up the good work.