Replies
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From last week's race...
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DATE...............MILES............TOTAL 5/1...................6.25.................6.25 5/2...................6.50...............12.75 5/3...................6.00...............18.75 5/4...................Weight training 5/5...................5.25...............24.00 5/6...................5.00...............29.00…
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That's some serious running, bud... I just cleared 600 yesterday and that feels like chump-change now...lol
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DATE...............MILES............TOTAL 5/1...................6.25.................6.25 5/2...................6.50...............12.75 5/3...................6.00...............18.75 5/4...................Weight training 5/5...................5.25...............24.00 5/6...................5.00...............29.00…
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Here is why I love to run... http://community.myfitnesspal.com/en/discussion/1439225/why-i-love-to-run/p1
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If running five days a week and lifting weights in my basement two or three times week makes me happy, can't I just eat whatever I want and not worry about science?
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DATE...............MILES............TOTAL 5/1...................6.25.................6.25 5/2...................6.50...............12.75 5/3...................6.00...............18.75 5/4...................Weight training 5/5...................5.25...............24.00 5/6...................5.00...............29.00…
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No shorts? I'll run with you any day...
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There are lots of better, smarter runners on here than me, but I always take the approach of not over-thinking it. I will eat a normal meal with more carbs the night before, small carb breakfast the day of (usually just an english muffin with peanut butter and honey) and about 8 ounces of water. For a 5k seems to me you…
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It's pretty close to you...
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A couple of pics from Saturday's race...
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DATE...............MILES............TOTAL 5/1...................6.25.................6.25 5/2...................6.50...............12.75 5/3...................6.00...............18.75 5/4...................Weight training 5/5...................5.25...............24.00 5/6...................5.00...............29.00…
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DATE...............MILES............TOTAL 5/1...................6.25.................6.25 5/2...................6.50...............12.75 5/3...................6.00...............18.75 5/4...................Weight training 5/5...................5.25...............24.00 5/6...................5.00...............29.00…
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DATE...............MILES............TOTAL 5/1...................6.25.................6.25 5/2...................6.50...............12.75 5/3...................6.00...............18.75 5/4...................Weight training 5/5...................5.25...............24.00 5/6...................5.00...............29.00…
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Yes... it is only 30k...I think we can all deal with a little pain for a few hours to do what we love...
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The rest of my non-earthtone collection...
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Just picked these up...
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You are clearly on the right track... I turned to running to cope with depression and anxiety. You will find lots of really great people here who will give you a lot of encouragement to succeed.
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What?? There's no fun in that.... lol
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^^^ Yep... 12 pairs here and I still feel the need to get more...
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Yeah... if you are going to start running more, then you definitely want trail running shoes.
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I think... he said to rest it and keep it elevated and ice it... all of which are difficult to do when you are running.
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I jammed my left big toe into a raised piece of sidewalk about a month ago. It was rather painful and just would not get any better. I finally went for x-rays yesterday because I was getting sick of it bltching at me when I'm running on it. Doctor just called and said it is fractured. I wish he would have waited until…
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DATE...............MILES............TOTAL 5/1...................6.25.................6.25 5/2...................6.50...............12.75 5/3...................6.00...............18.75 5/4...................Weight training 5/5...................5.25...............24.00 5/6...................5.00...............29.00…
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I have the Inov-8 Ultra 270, the Merrell Trail Glove, and the Montrail Fluid-flex.
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DATE...............MILES............TOTAL 5/1...................6.25.................6.25 5/2...................6.50...............12.75 5/3...................6.00...............18.75 5/4...................Weight training 5/5...................5.25...............24.00 5/6...................5.00...............29.00 (Trail…
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If I can do this to a pair of my shoes, I know I will be happy with them....
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I rarely listen to my doctors. I'm 57 and started running 4 years ago on hips that have been replaced twice. I was told I shouldn't do any running and stick with easy walking. 5,300 miles later with no wear on the hips, my doctor has finally acknowledged that my running and weight training might actually be helping me…
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DATE...............MILES............TOTAL 5/1...................6.25.................6.25 5/2...................6.50...............12.75 5/3...................6.00...............18.75 5/4...................Weight training 5/5...................5.25...............24.00 5/6...................5.00...............29.00 (Trail…
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DATE...............MILES............TOTAL 5/1/15................6.25.................6.25 5/2/15................6.50...............12.75 5/3/15................6.00...............18.75 5/4/15................Weight training 5/5/15................5.25...............24.00
