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@blazepurr thanks for the suggestion, but I gained 10 pounds when I stopped tracking my calories over the late spring/summer so I'm thinking eating more is not the problem :smile:
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It seems like I just need to keep doing what I'm doing (eating healthy, working out) and keep fine tuning until I find something that works. @pennyjlm I totally feel you when the calorie math just doesn't add up. This whole figuring it out process is just super frustrating. This week, I lowered my calories to 1550 (still…
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Thanks everyone. I am eating back my exercise calories and I don't think I'm eating too little as I did gain about 10 pounds last spring when I stopped tracking my calories during a busy few months. I use the Nike+ app calorie estimates for my runs and use MFP to estimate calories for strength training. I don't have a…
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Thanks for the advice! It's great to hear that there may be other explanations besides calories alone. Busy - I did recently buy a food scale a few weeks ago and have been using that to make sure my calories are more accurate as I thought I may have been underestimating them as well. It's impossible to weight everything…
