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Provided the weight you have chosen is within the range of medically healthy, then I'd say go with what you want, not what others want.
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How about budgeting for a little treat just before you go to bed? If milk is in your budget maybe a nice hot drink with a zero sugar flavouring in it?
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It is normal for your body to have different insulin requirements. I am on a pump and can set many different basal rates during a 24 hour period so it is easy to address. It is a little more challenging when you are on injections, but some people get around this by timing their dose or even by splitting their dose. Same…
